Jul 22, 2023 | Everyday Art, Lifestyle, Self Care 101, Uncategorized
Summer milkweed flower I have been trying to welcome the slow more into my life lately. A lot of my life has been high speed and squirrel-paced. We typically assume if our lives are fast paced, our healing or even miracles will come quickly too….this is however...
Jul 15, 2023 | Everyday Art, Lifestyle, Self Care 101, Soul Care, Uncategorized
Calm space outside, calm space inside Creating space. So important, yet so difficult to really do these days. I have always heard, leave no whitespace. If we leave whitespace behind, the thing we are working on seems so incomplete, and equals to say we did not pour...
Jul 8, 2023 | Everyday Art, Lifestyle, Self Care 101, Soul Care, Uncategorized
I LOVE my front porch, it is such a nourishing place to be. Come, and please sit a spell on this fine summer day with me! When the weather is good, this is my favorite place to sit to hear the birds, take a Sunday nap, listen to some music on my Spotify playlist, or...
Jun 30, 2023 | Lifestyle, Self Care 101, Soul Care, Soul Restoration, Uncategorized
There are many ways to help feel more grounded in the day-to-day. This is still an ongoing process for me, on doing this more often and with purpose. Releasing my cares to someone beyond this physical Earth still is a mystery and yet very necessary. A hidden path of...
Jun 24, 2023 | Everyday Art, Lifestyle, Self Care 101, Soul Care, Uncategorized
On Friday I woke up with pain in my shoulder and discouragement in my heart after a mixed week. Today was rainy, yet warm and it matched the restless feeling I had inside. In the middle of the night, I actually had an inspired thought cross my mind to maybe help...
Jun 9, 2023 | Everyday Art, Lifestyle, Neurotransmitter Nourishment, Self Care 101, Soul Care, Uncategorized
After a long week, I was reminded by a coworker to get some rest after a challenging medical test yesterday. That four letter word can be just as much of a feat to actually do, but so quick and easy to say. In order to really rest, we need to be free from all of the...
